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Muscles, mind, memory & more
In a randomized, double-blind, placebo-controlled study, 10 months of DHEA supplementation in elderly individuals resulted in increased strength and lean muscle mass when combined with regular resistance exercise.1 DHEA regimens in women have been found to promote healthy sexual function, support memory and have a beneficial impact on cognitive function.2,3
Bone health
DHEA promotes bone health.4,5 In a randomized, double-blind, controlled trial, one year of DHEA supplementation helped increase bone mineral density in the hips of older adults and spinal bone mineral density in older women.5
DHEA: usage & safety precautions
To develop a personalized, effective DHEA regimen, take regular blood tests to determine the proper accurate dosage.
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