Body composition, mood & more
In a randomized, double-blind, placebo-controlled study, 10 months of DHEA supplementation in elderly individuals resulted in increased strength and lean muscle mass from resistance exercise.1 DHEA regimens promote healthy sexual function, support memory and have a beneficial impact on cognitive function.2-9
Cardio, circulatory & bone health
It also promotes bone health.10-12 In a randomized, double-blind, controlled trial, one year of DHEA supplementation helped increase bone mineral density in the hips of older adults and spinal bone mineral density in older women.12
DHEA: usage & safety precautions
In order to develop a personalized, effective DHEA regimen, regular testing of blood levels is highly recommended to determine the proper and accurate dosage.
